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Adjustable Ankle Weights (0.5kg, 1kg & 2kg) – Fitness Weights for Walking

Home Use
Free shipping across India
Rs. 830.00 - Rs. 2,235.75
Free Shipping All Over India

MRP: ₹830.00 – ₹2,235.75 (Inclusive of all taxes)

  • Ankle weights with hook-and-loop straps
  • Choose 0.5 kg, 1 kg or 2 kg
  • Soft, skin-friendly fabric
  • For walking, leg lifts and aerobics
Rs. 830.00
Rs. 830.00

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Using it safely

  • Use ankle weights with children only when a qualified adult has shown correct technique and is supervising.
  • Keep the total weight a child wears to no more than about 10% of their body weight.
  • Make sure the child can undo the straps and take the weights off without help.
  • Use them during set exercise sessions, not all day.
  • Stop at once if there is pain, dizziness or breathlessness, and have any injury checked before continuing.

Based on published guidance from makers of similar products, occupational therapy services and product-safety regulators. General guidance, not an assessment of your child. Talk to a practitioner

Who Is This For?

Supports Strength & body awareness
Ages 13+ yrs & adults
Works well in HomeTherapy room

Not sure it's the right fit? Call us on 08040184496 — we'll help you choose.

Shipping

We offer free standard shipping on all orders. Orders are processed in 1-2 business days and are typically delivered within 4-5 business days. Once your order ships, you will receive a confirmation email with tracking information.

Return & Exchange

We offer a 7-day exchange window (from the date of delivery) for eligible items. Please refer to our Returns & Exchanges Policy for more details.

Availability: Out of stock
SKU: ABCOANWE064
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Adjustable Ankle Weights (0.5kg & 1kg) – Fitness Weights for Walking - Abley's
Rs. 830.00
Rs. 830.00

Finding it difficult to increase the intensity of your daily walks or physiotherapy exercises without bulky equipment? Many fitness enthusiasts and individuals in rehabilitation struggle to find a comfortable, secure way to add resistance to their lower body movements, often leading to plateaued progress or inconsistent training.

The Adjustable Ankle Weight Set is designed to provide controlled resistance for every step, lift, and movement. Whether you are focused on sensory grounding through proprioceptive input or simply looking to tone muscles, these weights offer a versatile solution for home and clinic use.

✨ key benefits:

  • Breathable Comfort: Made with soft, skin-friendly fabric to prevent irritation during long sessions.
  • Secure Fit: Features an adjustable Velcro strap system that fits all ankle sizes comfortably.
  • Balanced Design: Evenly distributed weight ensures natural movement and prevents joint strain.
  • Multi-Level Resistance: Includes 0.5kg and 1kg options to support gradual strength building.
  • Portable Versatility: Compact design makes it easy to transition from home workouts to the gym or clinic.

🎯 How It Works:

By adding extra load to the lower extremities, these weights promote increased muscle activation and calorie burn. For those with sensory processing needs, the added weight provides vital proprioceptive feedback, helping to improve body awareness and calming the nervous system during physical activity. Simply wrap the weights around your ankles, secure the Velcro strap, and proceed with your walking, leg lifts, or aerobic routine.

  • Adds proprioceptive input to walking, leg lifts and other movement activities
  • Graded resistance for lower-body exercise, from 0.5 kg up to 2 kg
  • For physiotherapy and sensory exercise sessions at home or in the clinic
  • Adjustable strap system for a snug fit
  • Evenly distributed weight for natural movement
  • Compact design for home, gym or clinic
  • Straps can also go round the wrists
  • Spot clean with a damp cloth and mild detergent

If you have any questions about this product, please let us know by filling out the form below, and we will contact you as soon as possible.

Specifications

Brand

Abley's

Specifications

  • What's in the box

    • 1 set of ankle weights

  • Material composition

    • Fabric cover
    • Hook-and-loop strap

  • Care

    Wipe down with a damp cloth after use.

    Use a mild soap for stubborn stains.

    Do not submerge in water or machine wash.

    Air dry completely away from direct sunlight.

Product specifications

  • Net quantity

    1 Unit

  • Customer care

    Abley's Customer Care Desk
    Email: team@ableys.in | Helpline: 08040184496
    Address: Khasra No. 227 PS Tower, Village Mamura Sector 66, 201301 Noida Uttar Pradesh, India.

Frequently Asked Questions

Yes, the adjustable straps allow them to be secured around wrists for upper body resistance.
They should be spot cleaned with a damp cloth and mild detergent.
It is recommended to use them during specific exercise or therapy sessions rather than continuous all-day wear.
Yes, when a qualified adult has shown correct technique and is supervising. Keep the total weight to no more than about 10% of the child's body weight, and make sure the child can undo the straps without help.